Healthy Recipes For The Soul
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Balsamic Vinagrette Dressing  
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Ingredients:

2 tsp. salt
1 Tbsp. parsley
1/8 tsp. pepper
1/2 cup olive oil
3/4 tsp. dry mustard
2 Tbsp. sweet relish
1/2 tsp. paprika
3 Tbsp. Balsamic Vinegar
2 cloves garlic (minced)

Combine all the ingredients and serve with any type of salad. Enjoy!

Roasted Peppers 
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Ingredients:

6-8 green and red peppers
1/2 cup of olive oil
1/2 teaspoon of oregano
Salt (desired amount)

Pre-heat oven to 325 degrees.  Wash and dry the peppers.  Place peppers in a brown paper bag, close tightly and place on a rack in the oven.  Bake in oven until you notice that the skin of the peppers is starting to peel off the peppers and the peppers are starting to become soft. Remove from oven and let cool. Next, take the peppers out of the
bag and place them in a dish.  Gently remove the skin and then the stem and seeds of the peppers. Cut the peppers into strips and place in a bowl. Add oregano, olive oil and desired amount of salt. Mix and serve
with bread!

Garlic Toast
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Ingredients:

2 garlic cloves
2 Tbsp. olive oil
1 loaf Italian bread
1/4 cup Parsley (minced)
3 Tbsp. Parmesan Cheese (grated)

Pre-heat oven to 400 degrees.  In 1 quart saucepan, over medium heat,  in hot oil, saute garlic until golden.  Discard garlic.  Slice bread  diagonally into 20 slices, arrange on cookie sheet, and brush with
garlic-flavored oil.  Sprinkle with parsley and grated Parmesan cheese.  Bake 8-10 minutes or until golden brown. 

Stromboli
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Ingredients:

1 lb bread dough (homemade or commercial)
1 egg (beaten)
Grated Romano Cheese (Desired Amount)
1/2 lb Provolone Cheese (sliced)
1/2 lb Salami (sliced)
1/2 lb Mozzarella cheese (shredded)
1/2 lb Capocollo (a type of salami)
Olive Oil

Roll dough into a rectangular shape.  Cover the dough with the egg.  Top egg and dough with Romano cheese, Provolone cheese, Salami and Capocollo, leaving about 1 inch at the edges without a topping.  Sprinkle everything with Mozzarella Cheese.  Fold in half so the edges of short sides meet.  Next, roll like a jelly roll. Lightly brush outside of dough with olive oil.  Bake on greased cookie sheet at 400 degrees for 15-20, until golden brown.

Italian Olive Salad
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Ingredients:

1 1/2 lbs Italian green olives (pitted)
1 can pitted black olives (cut in half)
1 large fresh green or red pepper
3 large stems of crisp celery (diced)
1/4 cup red Spanish onion (chopped)
1 Tablespoon olive oil
1 Tablespoon red wine vinegar
oregano (desired amount)
garlic powder (desired amount)
Black Pepper (desired amount)

Mix all the ingredients together.  Allow salad to marinate a
day in the refrigerator.

Chicken Piccata With Rice 
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Ingredients:

5 chicken breasts (skinned and boned)
1/2 cup flour
1/2 tsp. salt
4 Tbsp. butter
1/2 cup water
1 chicken bouillon cube
1 Tbsp. lemon juice


Prepare rice according to package directions.  While rice is cooking - pound chicken until 1/2 inch thickness.  Coat
chicken with mixture of flour and salt. Next, cook chicken in butter in a large skillet on medium heat until chicken
is thoroughly cooked. Remove chicken and reduce temperature to a low setting.  Put chicken in serving dish and cover
until needed. Add water, bouillon cube and lemon juice to skillet.  Bring to boil and then simmer for 8 - 10 minutes.
Serve everything over rice. 

Linguine With White Clam Sauce
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Ingredients to serve 4:

1 dozen fresh, cleaned cherry stone clams (chopped)
4 Tbsp. olive oil
1 garlic clove
1/4 c. dry white wine
1 tsp. salt
1 Tbsp. fresh parsley (chopped)
1 lb. Linguine

Cook linguine according to package directions. Simmer garlic with olive oil in a large skillet over medium heat until garlic
is a golden color.  Discard garlic clove.  Add cleaned clams, any juice they may impart, and dry white wine. Cook over medium heat for 2 to 3 minute, or until wine has evaporated.  Add the salt, chopped parsley and a dash of pepper. Simmer for 5 minutes.  Pour over cooked pasta, toss gently and serve!

Kung Pao Chicken
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Ingredients:

1 1/4 lb. skinless boneless chicken breasts cut into 3/4-inch pieces.
3 Tbsp. soy sauce
1 Tbsp. dark sesame oil
1 Tbsp. cider vinegar
2 tsps. dry sherry
1 Tbsp. corn starch
3 Tbsp. vegetable oil
2 lg. cloves garlic (minced)
3 med. scallions (white and light green parts minced)
1 Tbsp. minced fresh ginger root
6 small dried red chilies
2/3 cup unsalted dry-roasted peanuts


Combine chicken with 1 Tbsp. soy sauce in small bowl and set aside to marinate for 15 minutes.  Combine 2 Tbsp. soy sauce, sesame oil, vinegar, sherry, and cornstarch in small bowl, mix until sauce is smooth and set aside.  Heat 2 Tbsp. vegetable oil in a wok until hot but not yet smoking.  Add the chicken and stir-fry until cooked through, 2 to 3 minutes.  Using a slotted spoon transfer the chicken to a bowl and set it aside.  Heat the remaining vegetable oil in the wok for several seconds.  Add the garlic, scallions, ginger, and chilies.  Stir-fry until the ingredients are fragrant and the chilies begin to darken, about 30 seconds.  Add the chicken, reserved sauce, and peanuts.  Stir-fry until the sauce thickens and the
chicken is heated through, another minute or so.  Serve with steamed white rice, a steamed vegetable, and plenty of water to put out those mouths on fire.

Dijon Blackened Chicken Salad
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Ingredients:

4 cups pasta shells, uncooked
4 cups mixed salad greens, torn
1 red bell pepper, cut into chunks
1 green bell pepper, cut into chunks
1 cup canned corn, drained
1/2 cup red onion, sliced
4 boneless skinless chicken breasts, 4-ounces each
3/4 cup oat bran
1/4 cup grated parmesan cheese
1 teaspoon dried thyme Non-stick cooking spray
1/4 cup frozen apple juice concentrate, thawed
2 tablespoons balsamic vinegar
3 tablespoons Dijon mustard
4 teaspoons Granny Smith apples, grated
1/4 cup cilantro, chopped 1 teaspoon sugar
1/4 teaspoon cayenne pepper

Cook pasta according to package directions; drain and rinse under cold water; drain again and set aside. When pasta is cool, toss with salad greens, peppers, corn, and onion in a large bowl and set aside. Set oven to broil. Pound chicken between wax paper sheets until ¼-inch thick. Spread mustard evenly over chicken. Combine oat bran, cheese and thyme. Lightly coat chicken with oat bran mixture. Spray bottom of roasting pan with cooking spray. Place coated chicken in roasting pan and cook approximately 5 inches below broiler for about 3 minutes on each side or until meat turns white. Cut chicken breasts into strips and set aside. Blend dressing ingredients (juice concentrate, vinegar, mustard, apples, cilantro,
sugar, cayenne) together at high speed in food processor or blender. Toss pasta salad with dressing, top with chicken strips and serve with a the garlic toast shown above for a complete, healthy meal.

Peanut Butter Squares
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Ingredients:

2 sticks melted butter or margarine
1 1/2 cups peanut butter
1 box confectionery sugar
1/2 box graham crackers - crumbled
1 package semi-sweet chocolate morsels


Mix butter, peanut butter, sugar, and graham crackers in a large mixing bowl (using your hands works best).  Spread the mixture intoa 9 x 13 pan, no need to grease the pan.  Melt chocolate morsels and spread over mixture in pan.  Refrigerate 30 to 35 minutes.  Cut into squares and refrigerate another 30 minutes.  Remove squares from pan to serving dish and keep refrigerated until ready to serve.

Tip: If you refrigerate too long before cutting the chocolate will crack.
You should refrigerate a second time so the squares will come out easily.

Home-Made Ice Cream (Made Easy in a zip-lock bag)
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Ingredients:

1/4 cup sugar
1/2 teaspoon vanilla
Bite-sized fresh fruit, patted dry with paper towel
1 cup milk
1 cup cream or 1/2 and 1/2
1/2 teaspoon lemon extract or other flavoring if desired
2-3 drops food coloring if desired
Lots if ice 
1 cup rock salt
1 quart Ziplock bag
1 gallon Ziplock bag
duct tape
Towels
Water in a container for rinsing salt off

Put milk, cream, sugar, fresh fruit and vanilla (and other flavorings and food color if used) in the 1 quart bag. Squeeze out the air and close the bag. Seal it again with tape. Put that bag inside the gallon bag. Add ice and salt. Squeeze out air
and seal. Seal with duct tape. Shake the bags. You may use the towel to protect your hands from the cold. Keep shaking
until the mixture forms ice cream. It takes a while, so don't give up. Rinse the inside bag to get the salt off
before you open it. Spoon out the ice cream and enjoy.
It's delicious!!

Orange Cheesecake
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Ingredients:
For Crust:
2 cups finely crushed vanilla wafers (about 44 wafers)
1/3 cup butter or margarine, melted

For Filling:
One 8-ounce package cream cheese, softened
One 3-ounce package cream cheese, softened
3/4 cup granulated sugar
2 teaspoons finely shredded orange peel
2 eggs
1/3 cup orange juice

Directions:
FOR CRUST:
In a medium mixing bowl stir together the vanilla wafer crumbs and melted
butter or margarine. Set aside 1/2 cup of the crumb mixture. Press remaining mixture evenly
into the bottom of a 13x9x2-inch baking pan.  Bake in a preheated 350 degree oven for 15
minutes.

FOR FILLING:
In another mixing bowl beat cream cheese with an electric mixer on medium to high
speed for 30 seconds. Beat in sugar and orange peel till combined. Beat in eggs and orange juice
on low speed just till combined. Do not overbeat.  Spread cream cheese mixture evenly over crust.
Sprinkle with reserved crumb mixture.

Bake in the 350 degree oven for 30 to 35 minutes, or till center appears set. Cool in pan on
a rack. Cut into bars; cover and store in the refrigerator.

Tip: If you're making these for company, garnish each square
with a thin half slice of orange.  Makes 36 bars.

Milk Chocolate Malt Brownies
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Ingredients:
1 package (11.5 ounces) milk chocolate chips
1/2 cup margarine or butter
3/4 cup sugar
1 teaspoon vanilla
3 eggs
1 3/4 cups all-purpose flour
1/2 cup instant malted milk
1/2 teaspoon baking powder
1/4 teaspoon salt
1 cup malted milk balls, coarsely chopped


Directions:
Preheat oven to 350 degrees.
Grease rectangular pan, 13 x 9 x 2 inches.

Heat milk chocolate and margarine in 3-quart saucepan over low heat, stirring frequently, until melted. Remove from heat.
Cool slightly. Beat in sugar, vanilla and eggs. Stir in all remaining ingredients, except malted milk balls. Spread batter
in pan. Sprinkle with malted milk balls. Bake for 30 to 35 minutes or until toothpick inserted in center comes out clean.
Cool completely.

Herbed Spinach Pasta
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Ingredients:
2 cups uncooked penne pasta
1/2 med. onion, sliced
1 clove garlic, minced
1 tbsp. olive oil
3/4 tsp. basil
1 medium red, yellow or green pepper, cut into strips
1 can spinach, drained


Directions:

Cook the pasta and drain.  Cook the onion, garlic and basil in the oil until tender.
Add the pepper strips and cook for 3 minutes longer.  Stir in the spinach. Heat for another minute
until warmed through.
Toss with the pasta.
Top with parmesan cheese.

Cream of Anything Soup
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This recipe works well no matter what vegetable you choose.  Just be sure to use the proper corresponding seasoning.

Directions:
1) In a soup pot melt & brown:
         4 Tbsp. butter
         4 Tbsp. flour

2) Add: 1 tsp. salt
        1/8 tsp. pepper
        dash cayenne pepper

3) Add: 1 1/2 cups milk
        2 cups chicken broth or stock
        1/2 tsp. Mrs. Dash (seasoned salt)
        1 tsp. onion powder or a small chopped onion

4) Choose one of the following vegetables (pureed or chopped)
   and add the corresponsing seasonings based on that choice:

   USE 2 cups asparagus  + 1 tsp. lemon juice, dash of ground
                       nutmeg or mace

  OR 1 1/2 cups green beans  + 1/2 tsp. crushed savory

  OR 2 cups broccoli  + 1/2 tsp. thyme, dash of garlic powder,
                      1 bay leaf

  OR 1 cup carrots  + 1 Tbsp. parsley, 1/2 tsp. basil

  OR 2 cups cauliflower  + 1/2 tsp. curry powder 

  OR 1 1/2 cups zucchini  +  dash nutmeg

  OR 1 1/2 cups mushrooms  + dash nutmeg

Creamy Seafood Lasagna
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While this lasagna takes a bit of effort to prepare, it is well
worth it. It's absolutely fabulous served with a fresh garden
salad and warm garlic bread.

Ingredients:
1/2 cup margarine or butter
2 cloves crushed garlic
1/2 cup all-purpose flour
1/2 tsp salt
2 cups milk
2 cups chicken broth
2 cups shredded mozzarella cheese (8 oz.)
1/2 cup sliced green onions (with tops)
1 tsp. dried basil leaves
1/4 tsp. pepper
8 oz. uncooked lasagna noodles (9 or 10 noodles)
1 cup creamed cottage cheese
1 can (7 1/2 oz.) crabmeat, drained and cartilage removed
1 can (4 1/2 oz.) tiny shrimp, drained
1/2 cup grated parmesan cheese


Directions:

Preheat the oven to 350 degrees.

Heat the margarine in a 3 quart saucepan over low heat until
melted. Add the garlic. Stir in the flour and salt. Cook,
stirring constantly, until bubbly. Remove from heat. Stir in
the milk and broth. Heat to boiling, stirring constantly. Boil
and stir 1 minute.  Stir in mozzarella cheese, onions, basil
and pepper.  Cook over low heat, stirring constantly until
cheese is melted.

Spread  1/4 of the cheese sauce (about 1-1/2 cups) in an un-
greased rectangular baking dish (13x9x2 inches) Top with 3 or 4
uncooked noodles, overlapping if necessary. Spread the cottage
cheese over the noodles in dish. Repeat with 1/4 of the cheese
sauce and 3 or 4 noodles. Top with crabmeat, shrimp, 1/4 of the
cheese sauce and remaining noodles and cheese sauce. Sprinkle
with parmesan cheese. 

Bake, uncovered, until the noodles are done, 35-40 minutes.
Let stand 15 minutes before cutting. 

Makes 12 servings.

Portuguese Pork Roast
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Ingredients:
1 pork roast
1 pkg. chourico or linguicia*
3 Tbsp. white vinegar
3 lg. carrots, peeled & cut in chunks
5 medium potatoes, peeled & chunked
1 lg. green & 1 lg. red pepper, sliced thin
2 garlic cloves, smashed
3 small onions, peeled and quartered
1 lg. can stewed tomatoes


Directions:

Combine the meats, vinegar and peppers in a roaster pan. Add water
until roast is halfway covered. Cover and bake 1 to 1 1/2 hours at
350 degrees F.

Add the potatoes, carots & onions and let bake until the carrots
are tender (but not mushy).

Remove cover, top with stewed tomatoes and bake 20 minutes,
uncovered, to brown the top of the roast.

The meat will be extremely tender and will have the flavor of the
chourico or linguicia (or any other sausage that you decide to use).

* Chourico and lingucia are spicy Portugese sausages. A milder
  type of sausage can also be used.

Seafood Chowder
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Ingredients:
What better meal to serve on a chilly fall evening than a homemade
chowder? We love this chowder because it's different than a lot of
others... it uses fish fillets and bacon! And if you're
feeling creative, you can always add several different types of
seafood.


Ingredients:

1 1/2 pounds fresh or frozen cod or other fillets
3 slices bacon, diced
1 medium onion, chopped
3/4 cup of chopped green onions (using the tops also)
3 potatoes, pared and cubed
1 1/2 cups water
1 tsp. salt
1/4 tsp. pepper
2 cups of either half and half or evaporated milk


Directions:

Cut the fish into bite-sized pieces. Place in a crockpot.

In a pan, cook the bacon and onion until the onion is tender.
Drain and place in the crockpot with the fish.

Add all the remaining ingredients except for the milk. Cook on
low for 9 hours or until the potatoes are tender (or on high
temperature for 2-3 hours).

Add the milk during the last hour of cooking.

Pumpkin Maple Creme Brulee
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Ingredients:
2/3 cup canned pure pumpkin
1/3 cup pure maple syrup
1/4 cup granulated sugar
8 large egg yolks
1 cup whipping cream
1/2 cup whole milk
1/4 teaspoon freshly grated nutmeg
8 teaspoons sugar

Directions:
Preheat oven to 300 degrees F. Whisk pumpkin,
syrup, 1/4 cup sugar and yolks in medium bowl
to blend. Combine cream, milk and nutmeg in
4-cup glass measuring cup. Heat cream mixture
in microwave until beginning to simmer, about 3
minutes on high heat. Gradually whisk hot cream
mixture into yolk mixture. Strain custard through
fine-meshed sieve into measuring cup. Divide
custard among four 6-ounce pumpkin-shaped
custard cups. Set dishes into 13 x 9 x 2-inch
baking pan. Transfer pan to oven. Carefully pour
enough hot water into pan to come halfway up
sides of cups. Lay sheet of foil loosely over
custards.

Bake custards until almost set in center, about 1
hour. Let custards cool slightly uncovered in
roasting pan at room temperature for 15 minutes.
Remove custards from pan and chill uncovered
until cold, about 5 hours. (Custards can be
prepared 1 day ahead. Cover and keep refrigerated.)

Arrange custard cups on baking sheet. Sprinkle
2 teaspoons sugar evenly over each. Using
butane torch, heat sugar until it melts and
browns evenly. Refrigerate crËme brulee until
cold, about 1 hour. (Can be prepared up to 6
hours ahead. Keep refrigerated.)

Serves 4

Shrimp Newburg
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This elegant, savory dish is best served with pretty
little triangles of toast sprinkled with parsley.

Ingredients:
1 pound shrimp, cooked, de-veined
1 (4-ounce) can mushrooms
3 hard-boiled eggs, peeled and chopped
1/2 cup parmesan cheese
4 tablespoons butter
1/2 onion, chopped
1 clove garlic, chopped
6 tablespoons flour
3 cups milk
4 tablespoons dry sherry
worcheshire sauce
salt and pepper
Tabasco sauce


Directions:
Preheat oven to 375 degrees.

Melt butter and then sauté the onion and garlic until tender.
Add the flour. Mix well. Gradually add the milk, stirring
constantly. Cook until the sauce thickens. Add the sherry
and the seasonings to taste.

In a separate bowl, combine shrimp, mushrooms, eggs, and parsley.
Add sauce along with 1/4 cup cheese to shrimp mixture. Mix well.

Pour the mixture into a 2-quart casserole dish and top with
remaining cheese. Dot with the butter.

Bake 10 minutes, until slightly browned on top.

Chicken Fettuccini Alfredo
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The recipe is for a single serving, so multiply the quantities
in the recipe by the number of people that you will be serving. 

Ingredients:
6 oz. pre-cooked Fettuccini
2 oz. Butter
1/8 tsp. minced garlic (I prefer a bit more)
1/8 tsp. cracked fresh pepper
3 oz. fresh zucchini -- cut 1/4 inch thick pieces (or fresh broccoli)
3 oz. chicken breast meat (diced into bite-sized pieces)
2 oz. sour cream
4 oz. whipping cream
1/2 oz. Romano cheese (fresh grated)
1/2 oz. parmesan cheese (fresh grated)
1/4 tsp. seasoning salt


Directions:
- Heat butter, garlic and pepper in a large pan. 
- Add zucchini (or broccoli) and chicken. Cook until meat is done. 
- Add pasta and seasonings. Mix well. 
- Add creams and blend well. 
- Reduce heat and add cheeses. Blend well. 
- Serve on a hot plate and top with parsley.

Vegetarian Stuffed Peppers
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Now, this is an exceptionally healthy recipe. But don't run
away yet, because these are also the world's most delicious
stuffed peppers! Brown rice gives it a hearty texture and a
variety of vegetables and spices create a fabulous flavor,
making this a perfect dish for any season.

Ingredients:
1/2 lb dried red kidney beans
1 cup brown rice
6 medium green peppers
3 Tbsp. olive oil
4 cloves garlic (minced)
1 medium onion (diced)
2 large celery (diced)
2 large carrots (diced)
2 large tomatoes (peeled & seeded)
1/2 tsp. dried basil
1/4 tsp. dried red pepper flakes
1/2 tsp. dried oregano
1 tsp. dried parsley flakes
freshly ground pepper (to taste)
salt (to taste)


Directions:
Rinse beans. Add 3-4 cups water and soak overnight (if possible).
Drain beans, add 3-4 cups cold water, cover and simmer until
tender (30-40 minutes). Drain beans, set aside and reserve 1/2
cup liquid.

Bring 2 1/2 cups salted water to boil. Add 1 cup rice. Cover
and simmer for 45 minutes (or until all liquid is absorbed).

Put 2 tablespoons olive oil in frying pan and add the minced
garlic. Sauté for 3 minutes, stirring so the garlic doesn't
burn. Add onion, celery, and carrots and sauté for an additional
5-7 minutes. Remove from heat and mix with the rice.

Add the seasonings (all the dried seasonings, plus salt and
pepper). Mix well. Mix in the beans with 2 tablespoons of the
reserved liquid.

Cut the tops off the green peppers and remove the seeds. Stand
the peppers in shallow baking dish that has been brushed with
1 tablespoon olive oil. Fill peppers with bean and rice mixture.

Dice tomatoes and season with salt and pepper. Ladle seasoned,
diced tomatoes over top of each pepper and top off each with
a tablespoon of reserved liquid (from beans).

Cover dish and roast in 350 degree oven for 35-45 minutes
or until peppers are tender.

Yield: Serves 6

Greek Style Stuffed Eggplant
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Here's an exotic recipe that will add a wonderful change of
pace to your family's eating habits. Not only does it look
impressive, but it's incredibly tasty as well.

Ingredients:
4 medium-sized eggplants
1 teaspoon salt
1/4 teaspoon freshly ground pepper
1 cup finely chopped onion
1/4 cup olive oil
2 lbs ground lamb or lean beef
1/4 cup minced fresh parsley
2 teaspoons minced fresh mint leaves or 1 teaspoon dried mint
1 lb can of tomatoes (keep liquid)
1 cup shredded feta or cheese of choice


Directions:
Pre-heat the oven to 350 degrees.

Cut the eggplants in half, lengthwise. Scoop out the pulp, leaving
the shells about 1/2 inch thick. Sprinkle the inside of the shells
with salt and pepper. Set aside.

Finely chop the pulp. Sauté the pulp with the onion in oil for
about 15 minutes or until soft. Stir frequently. Remove from
the saucepan and set aside.

Sauté the beef or lamb in the remaining oil until brown. Add the
pulp mixture, parsley, mint, and tomatoes (with liquid).

Place shells in baking dish; fill each with beef mixture.

Top with cheese.

Cover and bake for 45 minutes.

Grandma's Cornbread Dressing
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Turkey and roasted chicken dinners are not complete without mouth watering dressing.
Here's an out-of-the-ordinary dressing recipe. Depending on how energetic you are,
you can either make your cornbread from scratch (the recipe follows),
use a mix or even buy it pre-made from the store. Any way you go, it
will be great!  Make plenty...they'll be begging for more of this one!

Ingredients:
To Make Homemade Cornbread: (Short cut - Many fine markets carry ready made cornbread in the bakery section)

2 cups buttermilk (or regular milk)
1 tsp baking soda
2 tsp baking powder
2 tsp salt
2 eggs (slightly beaten)
2 cups plus 2 tbsp. yellow cornmeal


Cornbread Directions:

Preheat the oven to 450°F with a 9 x 13 glass dish in it.

Mix together the buttermilk, baking soda, baking power, salt
and eggs. Add the cornmeal. Stir just enough to moisten the
dry ingredients.

Remove the heated pan from the oven and pour the batter into it.
(Pan should sizzle.) Bake until lightly brown and cornbread starts
to pull away from the sides of the pan, about 18 to 20 minutes.

Make the cornbread a day before you intend to make your dressing.
Leave it out, uncovered, overnight.


The Dressing:

3/4 cup minced onion
1 1/2 cups chopped celery (stalks and leaves)
1/2 cup butter or margarine
9 cups corn bread cubes*
 2-2 1/2 cups chicken broth
1 cup milk (or use more chicken broth or a can of cream
            of chicken, celery or mushroom soup)
2 eggs
2 teaspoons poultry seasoning
1 teaspoon salt
1 1/2 teaspoons crushed sage leaves
1 teaspoon thyme leaves
1/2 teaspoon pepper

* Depending on if you are making homemade cornbread, buying the crumbs
from the store or using a mix, the amount of cornbread crumbs will vary.
If you do not have enough cornbread crumbs to make 9 cups, you can add
bread or biscuit crumbs that have been left out overnight to make the
needed quantity of crumbs.

In a large skillet, cook the onions and celery in butter until the
onion is tender. Stir often.

Stir in about 1/3 of the bread cubes. Turn into a deep, large bowl.

Add the remaining ingredients and toss. This mixture should look
soupy but should not float in liquid.

If you are planning to stuff the turkey, do so just before roasting.

If you are planning to bake the dressing seperately, bake at 375
degrees for 45 minutes to one hour, depending on how moist/dry you
like your dressing.

Makes 9 cups of dressing (enough for a 12-pound turkey).



Sweet & Sour Dressing
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This is a fine dressing to use for sturdy or tart veggies such as string beans, bell pepper, arugula lettuce, cabbage, green peas, kearnel or miniature corn.  The sweetness tames the tart and the mixture has a sweet pickeling quality which allows it to preserve and keep in the refrigerator for up to 2 weeks.  It's best to apply cold and let the salad pickel in the dressing at least overnight.  Even the kids like this one.  

Ingredients:
1/2 cup salad oil
1/2 cup wine vinegar
3/4 cup sugar
1 teaspoon salt
1/2 teaspoon fresh ground pepper
If desired, add small squares of diced mozzarella cheese and red bell pepper or pimento to the
salad greens for a beautiful and tasty presentation.


Directions:

First make the dressing by combining all the dressing
ingredients in a saucepan and heat to boiling.  Cool. 

Marinated Vegetable Salad
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This salad is great to throw together for a dish-to-pass meal.
You can make it a few days in advance when you have the time
and then just toss it again before serving. A nice change from
just plain ol' vegetables.

Ingredients:
1 16-ounce can tiny green peas
1 12-ounce can tiny white shoe peg corn
1 16-ounce can French-style green beans
1 medium onion chopped
3/4 cup finely chopped celery
Add chopped pimento, red bell pepper or diced mozzarella cheese as desired


Sweet and Sour Dressing:

1/2 cup salad oil
1/2 cup wine vinegar
3/4 cup sugar
1 teaspoon salt
1/2 teaspoon fresh ground pepper


Directions:

First make the dressing by combining all the dressing
ingredients in a saucepan and heat to boiling.  Cool. 

Drain the canned vegetables well and combine with remaining
ingredients. 

Pour dressing over all. Mix well. Let sit in the refrigerator
for 24 hours before serving. 

Salad should keep for several weeks in refrigerator.

Pepper Steak
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As you can see, this is not a complicated dish. But
the best recipes are often the simplest.
Simmering the beef in soy sauce(and if desired, simmer in 2 slices of Ginger- to taste) bumps it up a gear
and adds a nice Asian flavor.

Ingredients:
1 lb. beef (round or sirloin)
2 Tbsp. shortening or oil
1/4 cup soy sauce
1-1/2 cup water
2 medium onions, cut into strips
2 bell peppers, cut into strips
2 Tbsp. cornstarch
cooked rice


Directions:

Cut steak into small strips or cubes. Brown in shortening
or oil for about 5 minutes or until tender.

Add the soy sauce and 1 1/4 cups of the water. Simmer for
10 minutes.

Add the onions and simmer for 5 minutes.

Add the bell peppers. Cook just until tender. (retain a slight crunch)
(If ginger slices added for flavor, remove at this time)

Mix the remaining 1/4 cup of water with the cornstarch. Stir
until no lumps remain. Add to the beef mixture. Allow it to
continue simmering until the sauce thickens. 

Serve over a bed of warm rice.

Garlic Scalloped Potatoes
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For anyone who loves homemade scalloped potatoes, this recipe
will very likely become a favorite. And it's so easy to make!

Ingredients:
8 to 10 large new potatoes, sliced thin
24 to 32 oz heavy whipping cream
8 to 16 oz half-and-half
3 to 6 cloves minced garlic, according to taste
1 to 2 tsp salt
1 to 2 tsp pepper
melted butter


Directions:

Preheat oven to 350 degrees.

Place sliced potatoes in large, heavy saucepan sprayed with
non-stick cooking spray. Pour cream and half-and-half over
potatoes, adding more if necessary (potatoes should be nearly
covered). Add garlic and seasonings.

Over moderate heat, cook potatoes uncovered for 20 minutes or
until mixture starts to thicken. Stir occasionally to prevent
potatoes from sticking to bottom of pan.

Pour hot potatoes into large, generously buttered baking dish.
Drizzle butter over the top (I use a lot!). Bake for approximately
45 minutes or until potatoes are tender and lightly browned.

Let stand 10 minutes before serving.

Basic Fruit Crumb Bars
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What can we say...We can't think of a better investment of 15 minutes that will
work as effectively as a bribe for the kids.

Ingredients:
1     cup flour
1     cup quick cooking oats
2/3   cup firmly packed brown sugar
1/4   teaspoon baking soda
1/2   cup margarine
1/2   cup chopped nuts
1     tablespoon sugar
1     tablespoon cornstarch
1 1/4 cups Raisins
3/4   cup orange juice
1/2   teaspoon grated orange peel

Preheat oven to 350F.  In a mixing bowl, combine flour, quick cooking oats,
brown sugar and baking soda. Cut in margarine until the mixture resembles
coarse crumbs. Remove half of the crumb mixture; add half of the nuts to the
reserved portion and set aside. Press remainder into the bottom of an
ungreased 9-inch square pan.

In a saucepan, combine sugar and cornstarch. Stir in raisins, grated orange
juice and orange peel. Cook and stir until thick and bubbly, then spread
over the crumb layer.

Sprinkle reserved crumb/nut mixture on top and press in lightly. Bake 30 to

35 minutes or until top is golden. Cool in the pan before cutting into
bars.


Servings: 16 
Est. preparation time: 15 mins

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