Warm & Tote Helpful Tips for personal health

	THIS SCHOOL YEAR, you can provide your child A HOT LUNCH...every day! With a Lunch & Go™
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Tips Directory

Helpful Tips for Personal Health

If you are looking for ways to lose weight, achieve a more balanced diet with better control over your salt intake, carb (carbohydrate) intake, and fat intake, we can help. If you want healthier skin with
reduced acne problems, we can help. The single best answer is the Lunch & Go™.
Manage your own diet even when on the go.

Cold & Flu Treatment

A delicious recipe for a cold or flu! Cut up 6 cloves of garlic
and saute in oil, being careful not to let them burn. Add a quart
of stock (such as beef), and let it come to a boil for just a few
moments. Then lower the heat. Separate two eggs and add the whites
to the hot liquid, stirring rapidly. Mix the yolks with two Tbls.
vinegar and then pour them in. Add salt and pepper if you want and
some croutons, if handy.

Sore Throat

Mix 1 tsp. lime juice and 1 Tbls. honey. Swallow
tiny amounts slowly 2-3 times a day. Honey should not be given
to children under two.

Easiest way to Keep your child's Lunch Hot at School

If you have tried every possible way to get your child to eat the lunch you've packed for them and they're just not eating their lunch...try a Lunch & Go™ You save $$ and they'll love it! Parents love it for the office too!

Headaches

If you have a headache, cut a lime in half and rub it on
your forehead, the throbbing will go away

We have many more tips to come that you won't want to miss, so come back often

For many more helpful hints, tips and recipes, click here. Gopher Central

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